What determines how you feel? Most likely your answer is: “What’s going on in my life right now.” And that is how most people live….in a constant state of reacting to whatever is going on in their life, in the world, what someone says, what someone does or doesn’t do, even whether or not its …
This site is a response to the mental health crisis, especially among young people. Find out how to improve your mental health, change your life, get out of depression, anxiety and despair and find a meaningful life and lasting happiness.
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