WELCOME
Life isn't always easy. It doesn't always turn out the way we hope or want it to. Depression, stress, anxiety, fear...... These days more and more people find it difficult to manage their mental health. But I am here to tell you that you can change how you feel....you can find meaning and happiness in life, no matter what's going on or how impossible that may seem to you right now.
It begins by learning to understand yourself: your thoughts, beliefs and emotions; how they have shaped your life; and how to change them. Sometimes we have deep hurts and memories, often unconscious, that need healing. Deep, lasting change means discovering the source of happiness within yourself; developing a deeper connection with your higher self; learning to hear your own inner wisdom; and connecting to your spiritual core.
If you are looking for someone to guide you out of the misery you are in, towards greater meaning, enjoyment and happiness in life, then you are in the right place. I am available for private consultations in person or online.
Discovering how to be happy no matter what happens isn't always a quick or easy journey. But it is a very real and possible one. I know....I've been in that deep, dark pit of despair. But not anymore.....And it is my mission to share with you what I've learnt and to help you too to discover happiness. I am here for you every step of the way.
With love,
Jane 
Discover
- The real you
- Hope, purpose, fulfilment, even joy in life
- Your own inner wisdom and empowerment
- Inner peace
- Deep, lasting positive change
- How to feel good and be happy no matter what.
Overcome
- Depression despair or hopelessness
- Stress or anxiety
- Frustration or anger
- Loss or grief
- Low self-esteem
- Negative thoughts
- Feeling disempowered or out of control.
Your journey to deep, lasting change for the better, starts here.
Who I Am
I am based in the North of England, but I carry out 1:1 sessions with people the world over: in person, via phone or online.
Jane Tai
I have been working with private clients for over 20 years guiding people to change their lives from fear-based, destructive thinking, and lives full of depression, anxiety, sadness, lack of self-worth or negativity, and instead help them to change their thoughts and beliefs into life-affirming, empowering ones; to base their life on unconditional love and living from the soul; to find a meaningful spiritual connection and a way to maintain a deep, grounded sense of happiness and unshakeable self-worth, even when life gets tough. My big vision is a world where, quite simply, people are nice to themselves and to others......world peace one person at a time!
My core values and the guiding principles of life that I offer to you, have been forged in the fires of my own life experiences and from the depth of my own study. These include freedom, integrity, love, patience, tolerance, compassion and forgiveness. The purpose of my life is to learn about and explore every aspect of our wonderful world and to share the beauty of life.
I have two wonderful sons in their late 20s. Our life experiences have gifted me some of my greatest and most difficult learning.
Expertise I have direct experience with, amongst other things:
- Young adults' mental health issues and suicidal tendencies - and older adults too. Young people have grown up in a different world than older adults. Both are unique and need a slightly different approach.
- Loss, grief, brain injury, trauma, epilepsy and their effects on mental health.
- Forgiveness and guilt - an area that is widely misunderstood and so difficult to handle, especially when there has been a breach of trust, such as infidelity, but I have a way of bringing my clients through that painful process.
- Disempowerment, reclaiming your personal power and standing strong in your own self-worth, is of particular interest, to me, whether that is coming through a divorce, after being put down, or disappointed in some way.
- Neediness, people pleasing, emotional hunger, these kinds of issues often stem from our earliest childhood. Healing those formative experiences and relationships and their effect upon us can be wonderfully liberating.
What often seems like just how you are, can actually be changed. For me, it is so rewarding when I see that penny drop and the realisation set in with a client that no, life doesn't have to be like this! There is a way out, a way to live more happily, more fulfilled and more successful.
Qualifications For those that like to know the more statistical information, I am a graduate of Oxford University with a Masters Degree from London University. I was an international lawyer working for top tier law firms in London , Hong Kong and Singapore for nearly ten years . I moved into legal education for a number of years and ran my own highly successful legal education company, which I then sold to a multi-national. Although very successful, I was never happy as a lawyer. It was not my passion and purpose in life and I became very ill. That was a turning point for me. I discovered my calling and re-trained in mental, emotional and spiritual healing, counselling, coaching, hypnotherapy and Neuro-Linguistic Programming. I am a Senior Bridging Minds Enlightened Coach, Counsellor and Healer; a certified Meditation Teacher and Grief Counsellor; a Senior Hypnotherapist registered with the General Hypnotherapy Register in the UK and an INLPTA qualified Master Practitioner in NLP. As part of my NLP training I spent time in the Kalahari studying and learning from the unique and incredible San Bushmen. I have studied with Tony Robbins, probably the greatest personal development coach in the world (and a surprisingly spiritual man) and have completed his Mastery University. For over fifteen years I have studied The Wisdom of the Way, an ancient spiritual path, with enlightened spiritual teachers.
Approach How I work with clients is totally unique and completely individual. I have a rare ability to see through the layers to the core of an issue and to know what is needed. I work through intuition and adapt everything to what each individual needs.
There is no label for what I do. All I can say is that I know I can help and I know what I do works.
Experience Some Deep Relaxation Right Now
I sometimes send my Discovering Happiness family free email resources and updates. Sign up below to receive them and I will send you a deeply relaxing 15 minute audio experience to start you off on your journey to a happier, more fulfilling life.
Thank you for requesting our free audio "A Deep Breath of Relaxation" and for joining our Discovering Happiness family so that you can receive our email resources, updates and offerings!
Please check your email to confirm your subscription and get your free audio. Remember to check your junk folder if you don't see it immediately and add hello@discoveringhappiness.com as a contact in your address book.
What My Clients Say!
Sarah Fenton
"I want to thank you for what you did for me. I feel so much better now. I am able to do so much more than I could. You have given me freedom and peace of mind. If I was religious, I'd say you were my angel because you have saved my life."
Poppy Tatt
"Jane has been a mentor and guiding light to me for over ten years now. She’s played an integral part in various transitional stages of my life, supporting me in understanding my emotions, and facing and overcoming my fears. With so much wisdom, her teachings and practices have helped me to find joy in life and to make peace with, and release, the dark places that once caused me so much suffering. I’m now able to find my way back to a place of balance and peace when life knocks me off centre and overall feel more fulfilled and connected. Honestly, I don’t know where I’d be without her. YOU NEED A JANE IN YOUR LIFE!"
Dani Moore
"I realise now how far I have come since we worked together. I almost don't recognise the person that I was when we started and it almost makes me laugh to think of how negative and suppressed I felt - a far cry from the person I am now. My heartfelt gratitude for the love and support that you gave me as we were working together. It was truly a life-changing experience."
Alex Tindall
"You are such a gift in my life. You have shown me my true self. You have nourished my mind, body and soul - showing me a better, happier way to live. You have given me courage, faith - that I am worthy. You are such a beautiful person - inside and out. You radiate love. Your spirit and energy are so beautiful to witness and I feel privileged to have shared them. You are one of God's special people."
LET'S CONNECT
If you would like to join our Discovering Happinesss family (our email list) to get notified when we have a new post, resource or offering, then please leave your name and email address in the box. As a thank you, we will send you a 15 minute meditation audio "A Deep Breath of Relaxation" - a taster of some of our work - for you to keep and enjoy.
Thank you for joining our Discovering Happiness family so that you can receive our email resources, updates and offerings.
Please check your email to confirm your subscription and as a token of our appreciation, we will send you our free audio "A Deep Breath of Relaxation".
Remember to check your junk folder if you don't see it immediately and add hello@discoveringhappiness.com as a contact in your address book.